[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kasanka.cz\/osobni-rozvoj-jako-fenomen-dnesni-doby\/#Article","mainEntityOfPage":"https:\/\/www.kasanka.cz\/osobni-rozvoj-jako-fenomen-dnesni-doby\/","headline":"Osobn\u00ed rozvoj jako fenom\u00e9n dne\u0161n\u00ed doby","name":"Osobn\u00ed rozvoj jako fenom\u00e9n dne\u0161n\u00ed doby","description":"A\u010dkoliv \u017eijeme chaotick\u00e9 a n\u00e1ro\u010dn\u00e9 dob\u011b, kter\u00e1 v\u017edy nep\u0159in\u00e1\u0161\u00ed jen radosti, stoup\u00e1 z\u00e1jem o osobn\u00ed rozvoj. Nen\u00ed \u00fapln\u011b tak jednoduch\u00e9 vysv\u011btlit, co to znamen\u00e1, jeliko\u017e...","datePublished":"2019-08-16","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.kasanka.cz\/author\/#Person","name":"","url":"https:\/\/www.kasanka.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kasanka.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kasanka.cz\/wp-content\/uploads\/img_a352546_w3767_t1567022969.jpg","url":"https:\/\/www.kasanka.cz\/wp-content\/uploads\/img_a352546_w3767_t1567022969.jpg","height":0,"width":0},"url":"https:\/\/www.kasanka.cz\/osobni-rozvoj-jako-fenomen-dnesni-doby\/","about":["Internet"],"wordCount":489,"articleBody":"A\u010dkoliv \u017eijeme chaotick\u00e9 a n\u00e1ro\u010dn\u00e9 dob\u011b, kter\u00e1 v\u017edy nep\u0159in\u00e1\u0161\u00ed jen radosti, stoup\u00e1 z\u00e1jem o osobn\u00ed rozvoj. Nen\u00ed \u00fapln\u011b tak jednoduch\u00e9 vysv\u011btlit, co to znamen\u00e1, jeliko\u017e se jedn\u00e1 o kategorii sebevzd\u011bl\u00e1v\u00e1n\u00ed, kter\u00e1 opravdu velmi \u0161irok\u00e1. Ale j\u00e1 osobn\u011b ji vn\u00edm\u00e1m jako velk\u00fd p\u0159\u00ednos pro lidstvo, jeliko\u017e si lid\u00e9 sami uv\u011bdomuj\u00ed, \u017ee je nutn\u00e9 odd\u011blovat pracovn\u00ed \u017eivot od osobn\u00edho, ale p\u0159edev\u0161\u00edm jim doch\u00e1z\u00ed, \u017ee je nutn\u00e9 pe\u010dovat i o sv\u016fj vnit\u0159ek, a nejen zevn\u011bj\u0161ek.Toto sebevzd\u011bl\u00e1v\u00e1n\u00ed je tak\u00e9 p\u0159\u00ed\u010dinou toho, pro\u010d zde ji\u017e nen\u00ed tolik workoholik\u016f, jeliko\u017e i kdy\u017e jsou lid\u00e9 kari\u00e9risti, a\u017e moc dob\u0159e si uv\u011bdomuj\u00ed, \u017ee kdyby se dostali a\u017e k\u00a0syndromu vyho\u0159en\u00ed, p\u0159i\u0161li by o sv\u00e9 zam\u011bstn\u00e1n\u00ed, ale zejm\u00e9na o benefity, kter\u00e9 jim jejich m\u00edsto p\u0159in\u00e1\u0161\u00ed\u00ed. Ve sv\u00e9 podstat\u011b jde o to, \u017ee lid\u00e9 ji\u017e realizuj\u00ed nutn\u00fd krok k\u00a0tomu, aby se ulevilo zejm\u00e9na jim samotn\u00fdm.Nej\u010dast\u011bji se tak p\u0159i tomto studiu setk\u00e1v\u00e1te s\u00a0lidmi, kte\u0159\u00ed se v\u011bnuj\u00ed um\u011bn\u00ed v\u011bdom\u00e9ho byt\u00ed, tvorb\u011b afirmac\u00ed, meditac\u00ed a \u010dinnostem jim podobn\u00fdm. \u017de nev\u00edte, co to znamen\u00e1? Tak to v\u016fbec nevad\u00ed, ihned a r\u00e1da v\u00e1m to vysv\u011btl\u00edm.Um\u011bn\u00ed v\u011bdom\u00e9ho byt\u00ed lze jednodu\u0161e shrnout jako kurzy vedouc\u00ed k\u00a0tomu, abychom m\u011bli nad sv\u00fdmi \u017eivoty tak trochu kontrolou. C\u00edlem je dos\u00e1hnout toho, \u017ee sv\u016fj \u017eivot pro\u017eijeme a spln\u00edme si na\u0161e \u010dastokr\u00e1t nevy\u0159\u010den\u00e9 touhy a sny, nam\u00edsto toho, abychom ho jen \u017eili, a zbyte\u010dn\u011b se tr\u00e1pili n\u011b\u010d\u00edm, co v\u011bt\u0161inou stejn\u011b nejsme schopni zm\u011bnit.Meditace jsou asi tou nejzn\u00e1m\u011bj\u0161\u00ed sou\u010d\u00e1st\u00ed tohoto celku. Jedn\u00e1 se o stav, kdy si bu\u010f sedneme do pro n\u00e1s pohodln\u00e9 polohy, nebo si lehneme, a pust\u00edme si to, co zrovna pot\u0159ebujeme. Na\u0161e t\u011blo se tak dostane do klidu, a my za pomoci hlubok\u00e9ho d\u00fdch\u00e1n\u00ed ulev\u00edme sv\u00e9mu podv\u011bdom\u00ed. Dnes ji\u017e existuje velik\u00e1 p\u0159em\u00edra t\u011bchto cvi\u010den\u00ed, tak\u017ee v\u011b\u0159te, \u017ee m\u00e1te opravdu z\u00a0\u010deho vyb\u00edrat.Inspiruj\u00edc\u00ed, pozitivn\u00ed my\u0161lenky, neboli afirmace jsou to, co n\u00e1s \u017eene d\u00e1l, co n\u00e1m pom\u00e1h\u00e1 dostat se do lep\u0161\u00edho bodu na\u0161eho \u017eivota. Tyto texty se v\u011bnuj\u00ed snad ve\u0161ker\u00fdm oblastem \u017eivota. J\u00e1 osobn\u011b je m\u00e1m velmi r\u00e1da, a proto v\u00e1m nap\u00ed\u0161u svou nejobl\u00edben\u011bj\u0161\u00ed: \u201eRadost je \u010dir\u00fd stav dokonal\u00e9ho \u0161t\u011bst\u00ed, jeho\u017e lze dos\u00e1hnout \u00fat\u011bchou a povzbuzen\u00edm, kter\u00e9 poskytneme jin\u00fdm lidem. Vyd\u00e1me-li se touto cestou, budeme pro\u017e\u00edvat pocit radosti ka\u017ed\u00fd den, zas a znovu\u201c \u2013 Sylvia Browne\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (17 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Osobn\u00ed rozvoj jako fenom\u00e9n dne\u0161n\u00ed doby","item":"https:\/\/www.kasanka.cz\/osobni-rozvoj-jako-fenomen-dnesni-doby\/#breadcrumbitem"}]}]