[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kasanka.cz\/kazda-zena-se-chce-citit-jako-bohyne\/#Article","mainEntityOfPage":"https:\/\/www.kasanka.cz\/kazda-zena-se-chce-citit-jako-bohyne\/","headline":"Ka\u017ed\u00e1 \u017eena se chce c\u00edtit jako bohyn\u011b","name":"Ka\u017ed\u00e1 \u017eena se chce c\u00edtit jako bohyn\u011b","description":"Ka\u017ed\u00e1 chceme b\u00fdt v\u00fdjime\u010dn\u00e1. Jak pro sebe, tak pro sv\u00e9 okol\u00ed. \u010casto pro sv\u016fj zevn\u011bj\u0161ek d\u011bl\u00e1me v\u0161echno, jenom abychom shodily p\u00e1r kil nebo abychom se...","datePublished":"2024-10-12","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.kasanka.cz\/author\/#Person","name":"","url":"https:\/\/www.kasanka.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kasanka.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.kasanka.cz\/kazda-zena-se-chce-citit-jako-bohyne\/","about":["V\u00fdrobky"],"wordCount":411,"articleBody":"       Ka\u017ed\u00e1 chceme b\u00fdt v\u00fdjime\u010dn\u00e1. Jak pro sebe, tak pro sv\u00e9 okol\u00ed. \u010casto pro sv\u016fj zevn\u011bj\u0161ek d\u011bl\u00e1me v\u0161echno, jenom abychom shodily p\u00e1r kil nebo abychom se v\u0161em l\u00edbily. Chod\u00edme na plastiky, n\u011bkde si nech\u00e1me trochu p\u0159idat, n\u011bkde trochu ubrat. Denn\u011b se l\u00ed\u010d\u00edme a upravujeme si vlasy. Sna\u017e\u00edme se hezky se obl\u00e9kat nebo chodit alespo\u0148 trochu norm\u00e1ln\u011b od\u011bn\u00e9. Chceme se tak l\u00edbit samy sob\u011b, ale tak\u00e9 na\u0161im prot\u011bj\u0161k\u016fm, \u010di ostatn\u00edm mu\u017e\u016fm nebo \u017een\u00e1m. Ob\u010das ale nejv\u00edce z\u00e1vis\u00ed na va\u0161em \u00fasudku a tak\u00e9 na tom, abyste se vy sama c\u00edtila jako bohyn\u011b \u010dili ve sv\u00e9m t\u011ble dob\u0159e. Proto \u010dasto za\u010d\u00edn\u00e1me s n\u011bjak\u00fdm hubnut\u00edm \u010di s nesmysln\u00fdmi dietami, a nakonec se sna\u017e\u00edme, abychom si pomohli, jak to jenom jde, abychom dos\u00e1hli toho, \u017ee shod\u00edme p\u00e1r kilogram\u016f. Ka\u017ed\u00e1 \u017eena se m\u016f\u017ee c\u00edtit \u0161\u0165astn\u011b D\u00edky jist\u00fdm specifick\u00fdm po\u017eadavk\u016fm va\u0161eho t\u011bla se na univerzit\u011b v USA rozhodli, \u017ee objev\u00ed n\u011bco, co v\u00e1m pom\u016f\u017ee shodit p\u0159ebyte\u010dn\u00e9 kilogramy bez zbyte\u010dn\u00e9ho tr\u00e1pen\u00ed. Vzali to zase zcela jinou metodou a koumali a b\u00e1dali, dokud nevynalezli zp\u016fsob diety, kter\u00e1 je velice \u00fa\u010dinn\u00e1.T\u011bmto proces\u016fm, abyste zhubly, se \u0159\u00edk\u00e1: – proteinov\u00e1 dieta– ketonov\u00e1 dieta – b\u00edlkovinnov\u00e1 – ketogenn\u00ed Zam\u011b\u0159\u00edme se na jist\u00e9 procesy v t\u011ble Ka\u017ed\u00e9 hubnut\u00ed vy\u017eaduje n\u011bjakou snahu. Zde se v\u00e1m sna\u017e\u00ed uleh\u010dit pr\u00e1ci alespo\u0148 v tom, abyste se zbyte\u010dn\u011b nemo\u0159ili dlouh\u00e9 hodiny v posilovn\u011b, ale udr\u017eujete si nov\u00fd j\u00eddeln\u00ed\u010dek a pomoc\u00ed n\u011bj hubnete. Pokud tedy sv\u00e9mu t\u011blu dod\u00e1v\u00e1te dostate\u010dn\u00e9 mno\u017estv\u00ed protein\u016f a z\u00e1rove\u0148 omezujete sacharidy a tuky, tak se v t\u011ble vytvo\u0159\u00ed proces, kter\u00e9mu se \u0159\u00edk\u00e1: \u201eket\u00f3za\u201c. Tento stav je pro v\u00e1s d\u016fle\u017eit\u00fd, proto\u017ee na n\u011bm z\u00e1vis\u00ed sn\u00ed\u017een\u00ed hmotnosti, ale nen\u00ed to na \u00fakor svalov\u00e9 hmoty, n\u00fdbr\u017e tukov\u00e9 tk\u00e1n\u011b. Co\u017e je pro n\u00e1s velice d\u016fle\u017eit\u00e9. To je tak\u00e9 d\u016fvod, pro\u010d zp\u00e1tky nenaberete kila zp\u011bt. Z\u016fstanete na sv\u00e9 sn\u00ed\u017een\u00e9 v\u00e1ze. To pro v\u00e1s bude jist\u011b velice p\u0159\u00edjemn\u00e9.                                                                                                                                                                                                                                                                                                                                                                                         4.1\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ka\u017ed\u00e1 \u017eena se chce c\u00edtit jako bohyn\u011b","item":"https:\/\/www.kasanka.cz\/kazda-zena-se-chce-citit-jako-bohyne\/#breadcrumbitem"}]}]