[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kasanka.cz\/bylinkova-aromaterapie\/#Article","mainEntityOfPage":"https:\/\/www.kasanka.cz\/bylinkova-aromaterapie\/","headline":"BYLINKOV\u00c1 AROMATERAPIE","name":"BYLINKOV\u00c1 AROMATERAPIE","description":"Bylinky jsou velmi prosp\u011b\u0161n\u00e9 pro na\u0161e zdrav\u00ed, dok\u00e1\u017e\u00ed zato\u010dit s nachlazen\u00edm i r\u00fdmou, tak\u00e9 podporuj\u00ed imunitu a slou\u017e\u00ed rovn\u011b\u017e jako prevence. Bylinky samoz\u0159ejm\u011b m\u016f\u017eete u\u017e\u00edvat...","datePublished":"2025-02-27","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.kasanka.cz\/author\/#Person","name":"","url":"https:\/\/www.kasanka.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kasanka.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kasanka.cz\/wp-content\/uploads\/img_a294277_w1793_t1506160640.jpg","url":"https:\/\/www.kasanka.cz\/wp-content\/uploads\/img_a294277_w1793_t1506160640.jpg","height":0,"width":0},"url":"https:\/\/www.kasanka.cz\/bylinkova-aromaterapie\/","wordCount":473,"articleBody":"Bylinky jsou velmi prosp\u011b\u0161n\u00e9 pro na\u0161e zdrav\u00ed, dok\u00e1\u017e\u00ed zato\u010dit s nachlazen\u00edm i r\u00fdmou, tak\u00e9 podporuj\u00ed imunitu a slou\u017e\u00ed rovn\u011b\u017e jako prevence. Bylinky samoz\u0159ejm\u011b m\u016f\u017eete u\u017e\u00edvat ve form\u011b \u010daje, nebo konzumovat v r\u016fzn\u00fdch j\u00eddlech. M\u016f\u017eete ale tak\u00e9 vyzkou\u0161et bylinky inhalovat, \u010d\u00edm\u017e pos\u00edl\u00edte svoje zdrav\u00ed a v neposledn\u00ed \u0159ad\u011b si i p\u0159\u00edjemn\u011b odpo\u010dinete a zrelaxujete. Vdechov\u00e1n\u00ed vodn\u00ed p\u00e1ry prokrvuje sliznice a \u00fa\u010dinn\u00e9 l\u00e1tky se tak l\u00e9pe dost\u00e1vaj\u00ed do t\u011bla a l\u00e9pe tak \u00fa\u010dinkuj\u00ed p\u0159i boji s nemocemi.Relaxa\u010dn\u00ed bylinkovou aromaterapii si m\u016f\u017eete p\u0159ipravit kdykoli z pohodl\u00ed Va\u0161eho domova. Budete pot\u0159ebovat pouze n\u011bkolik z\u00e1kladn\u00edch v\u011bc\u00ed jako hrnec, ru\u010dn\u00edk, vodu, sklen\u011bnou m\u00edsou a samoz\u0159ejm\u011b bylinky. Ty mohou b\u00fdt bu\u010f \u010derstv\u00e9, nebo su\u0161en\u00e9.K inhalaci se hod\u00ed v podstat\u011b jak\u00e1koli bylinka, kter\u00e1 V\u00e1m von\u00ed, vhodn\u00fd je nap\u0159\u00edklad he\u0159m\u00e1nek, medu\u0148ka, levandule \u010di m\u00e1ta.he\u0159m\u00e1nek – vhodn\u00fd p\u0159i z\u00e1n\u011btech horn\u00edch cest d\u00fdchac\u00edch;medu\u0148ka – tato bylinka je vhodn\u00e1, pokud se V\u00e1m neda\u0159\u00ed usnout, zklid\u0148uje toti\u017e nervov\u00fd syst\u00e9m;levandule – i levandule pom\u00e1h\u00e1 p\u0159i nespavosti;m\u00e1ta – mentol obsa\u017een\u00fd v m\u00e1t\u011b uvol\u0148uje d\u00fdchac\u00ed cesty a tak\u00e9 odstra\u0148uje bolesti.p\u0159\u00edprava inhalaceP\u0159\u00edprava bylinn\u00e9 inhalace je velmi jednoduch\u00e1, sta\u010d\u00ed do hrnce nal\u00edt asi litr vody a p\u0159iv\u00e9st k varu. Pot\u00e9 vybran\u00e9 bylinky d\u00e1me do p\u0159ipraven\u00e9 sklen\u011bn\u00e9 misky a zalijeme p\u0159eva\u0159enou vodou a nech\u00e1me asi deset minut odst\u00e1t. Takto p\u0159ipravenou m\u00edsu s bylinkami postav\u00edme na st\u016fl, tak aby n\u00e1m to bylo pohodln\u00e9. Sta\u010d\u00ed u\u017e jen p\u0159es hlavu p\u0159ehodit ru\u010dn\u00edk, tak aby p\u00e1ra nemohla unikat ven. P\u0159i inhalaci je dobr\u00e9 zav\u0159\u00edt o\u010di a d\u00fdchat zhluboka a u\u017e\u00edvat si chvilku klidu. Inhalace se prov\u00e1d\u00ed 10 a\u017e 15 minut. Po inhalaci se tak\u00e9 doporu\u010duje p\u0159ibli\u017en\u011b 30 minutov\u00fd kr\u00e1tk\u00fd odpo\u010dinek, m\u016f\u017ee se dostavit m\u00edrn\u00fd pocit \u00fanavy.\u00a0Na co si d\u00e1t pozorP\u0159i inhalaci je d\u016fle\u017eit\u00e9 d\u00e1vat si pozor na to, abyste nem\u011bli hlavu p\u0159\u00edli\u0161 n\u00edzko, abyste se p\u00e1rou neopa\u0159ili. Inhalaci tak\u00e9 neprov\u00e1d\u011bjte, pokud V\u00e1m ned\u011bl\u00e1 dob\u0159e, nap\u0159\u00edklad je V\u00e1m po n\u00ed na zvracen\u00ed \u010di vyvol\u00e1v\u00e1 to\u010den\u00ed hlavy. Tak\u00e9 neinhalujte, pokud jste hladov\u00ed, nebo zrovna najezen\u00ed. Po inhalaci tak\u00e9 nepijte alkohol ani neku\u0159te. U n\u011bkter\u00fdch lid\u00ed, tak\u00e9 m\u016f\u017ee inhalace bylin vyvolat alergickou reakci, inhalace se tak\u00e9 p\u0159\u00edli\u0161 nedoporu\u010duje pro t\u011bhotn\u00e9 \u017eeny a mal\u00e9 d\u011bti.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"BYLINKOV\u00c1 AROMATERAPIE","item":"https:\/\/www.kasanka.cz\/bylinkova-aromaterapie\/#breadcrumbitem"}]}]